Redefining Strength as Flexibility, Not Force

When most of us think of resilience, we picture toughness. Powering through exhaustion. Refusing to quit. Holding it all together, no matter what. For years, I bought into that definition too. As a physician, amputee marathoner, and high achiever, I spent years believing resilience meant being unbreakable. Pushing through fatigue. Saying yes to everything. Ignoring […]