HOW I GOT HERE
After years of working in a hospital and clinic setting, one thing I’ve noticed come up over and over again is how the choices we make affect our health. Obesity. High blood pressure. Diabetes. Lung cancer. Liver disease. Even osteoporosis.
Every choice we make throughout the day affects some aspect of our health- our blood sugar, blood pressure, dopamine levels, cortisol levels, and the list goes on. Most of the time we make these choices with little awareness, falling into patterns simply because that’s what we’ve always done.
WHY I AM HERE
I was fortunate enough to grow up during a time when kids spent the afternoons playing outdoors until the street lights signaled it was time to head home. I played sports and always had nutritious food at home.
Years later, after working in the medical field for over 15 years, I’ve learned that the choices we make every day add up. Shifting our daily habits just a fraction can change the trajectory of our lives.
LEARN MORE
MD + COACH
Hi, I'm Dr. Kelly Bruno
I’m a board-certified anesthesiologist, pain medicine physician, and lifestyle medicine physician, I am deeply committed to helping individuals lead healthier, more active, and fulfilling lives. My clinical expertise spans anesthesiology, pain management, and regenerative therapies, which I integrate to empower my patients to overcome physical challenges and achieve optimal well-being.
I am also an athlete and an amputee, which has given me a unique perspective on resilience, adaptability, and the profound connection between physical and mental health. This personal experience fuels my passion for promoting health and wellness, not just as a physician but as someone who understands the value of movement, mindset, and determination firsthand.
My dissatisfaction with the current healthcare system stems from its emphasis on “sick care” and disease management rather than proactive healthspan optimization and disease prevention. I believe that healthcare should be about empowering people to thrive, not just survive.
Kelly Bruno, MD
Get new articles, health tips & special offerings straight to your inbox
I know how precious your inbox space is. This is my promise to only send high quality information that will help you protect or improve your health. No spam. Ever.
