Kelly Bruno, MD

Board-certified in Anesthesiology

Board-certified in Pain Medicine

Disabled athlete

Ultra-runner and fast-packer

Lover of adventure and the outdoors

Read the Blog

I love to share information. These posts come to you from both personal experience as an athlete and adventurer and from the knowledge that I have picked up over 15 years in medical training and working as a physician. I believe that knowledge is power and that the more you know, the more you can create the life you want regardless of the state you are in right now. 

About Me

I’m a passionate and active physician and athlete with a love for the outdoors, large cups of coffee and learning to make the most of every day.

I started this website to share what I have learned over the years about pain theory, treatments, resilience, and recovery. I want to get to the root of the problem and stop treating the symptoms.

Recent Posts


"Keep your vitality. A life without health is like a river without water."

- Maxime LaGace