Mindset: Knowing Your Why

MINDSET Mindset: Knowing Your Why Motivation for Habits Having a good reason for what you do is important…and absolutely critical to your success. Yes, I am putting a lot emphasis…

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Read more about the article Soothing the ache of muscle pain
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Soothing the ache of muscle pain

What is myofascial pain? Myofascial pain syndrome (MPS) is quite possibly one of the most prevalent, yet poorly defined pain syndromes in the general population. Nearly all of us will experience…

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